Continuing this month, Kissimmee Civic Center members will have a fun new way to stay fit– the KCC Fitness Challenge.  Each month, members will have the opportunity to participate in the free challenge, which consists of 10 fitness and sports tests.  Members may participate in as few or as many tests as they prefer, however those that complete all 10 tests will receive a special prize.  Prizes will also be awarded to those participants that score the highest in an individual test and those that complete the challenge each month for a full-year.  The 10 tests starting-out the program will be Push-ups, Timed Plank, Split Squats, Flexibility, Free Throws, 1/2 Mile Walk/Run, Volleys, Flexed Arm Hang, Step-Ups, and Badminton  Shoot-out.  The tests were chosen to incorporate the different aspects of fitness and sports play.  Members and guests may practice the tests throughout the month, however, official scoring will not be done until the last week of the month.  The program is designed to provide motivation for participants, make exercise more fun, and promote training for all components of fitness.  By participating in the challenge, members will have a fun tool for tracking their progress and seeing results.  As the program goes on, new tests and prizes will be added and participants will continue to improve their fitness by having fun.  Keep an eye on the update board for more information, or speak with one of our friendly staff members.